Books
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Yogasana And Pranayam
“The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc.
Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. Another salient feature of the book is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc.
However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner.
Yogasana And Sadhana
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.
Yogasana And Sadhana (Hindi)
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.Based on the experiences of Yoga and Meditationcharyoan written a unique book. Actions purification, pranayama, meditation, Diet and Nutrition – and Yoga and Meditationsan Vihar.
Yogigatha by Shantanu Gupta
यह जीवनी आपको अपने चार खंडों में योगी आदित्यनाथ के जीवन के चार पहलुओं से होकर ले जाती है। पुस्तक का आरंभ योगी के उत्तर प्रदेश के मुख्यमंत्री के वर्तमान रूप, 2017 की उत्तर प्रदेश की चुनावी राजनीति, यू.पी. का सी.एम. चुने जाने के तथ्यों और पंचम तल (यू.पी. के सीएम का दफ्तर) से होता है। दूसरा खंड आपको योगी आदित्यनाथ के पाँच बार के सांसद के रूप में लंबे कार्यकाल, चुनावी जीत, संसद् में उनकी कुशल भागीदारी, उनके तथाकथित विवादित भाषणों की सच्चाई, लव-जिहाद की उनकी सोच के पीछे का तर्क, घर वापसी, हिंदू युवा वाहिनी और भाजपा के साथ उनके संबंध से परिचित कराता है। तीसरे खंड में लेखक अपने पाठकों को गोरखनाथ मठ के महंत अवेद्यनाथ, योगी आदित्यनाथ, उनकी कठोर यौगिक दिनचर्या, नाथ पंथ के गुरुओं और कई दशकों से मठ की सामाजिक-राजनीतिक सक्रियता से होकर ले जाते हैं। आखिरी खंड में लेखक अपने पाठकों को उत्तराखंड के इलाके में पले अजय सिंह बिष्ट के बचपन से जुड़ी कुछ बेहद दिलचस्प और उनके अपनों के मुँह से कही बातों के साथ छोड़ देते हैं, जो गायों, खेतों, पहाड़ों, नदियों के बीच पला-बढ़ा और आगे चलकर एक सांसद और मुख्यमंत्री बना।
YOU – Nelson Mandela – Man of History
Nelson Mandela is a name synonymous with freedom and peace across the world. This special commemorative magazine, published by YOU, is a tribute to the global icon who spent 27 years in prison so all South Africans could be free. It provides a detailed yet easy-to-read summary of his life with informative timelines, fascinating pictures and excellent infographics. Find out more about Mandela’s childhood and family, read his historic speech from the dock during the Rivonia Trial before he was sent to prison, and explore Robben Island (where he spent 18 of his 27 imprisoned years) while learning about the layout of the prison, the clothing he wore on the island, the work he performed and the prison food he ate. The magazine follows Mandela’s life from birth and no detail of this amazing man’s life has been left out. This 148-page keepsake is a must-have for admirers, students and history buffs.