Health
Showing 601–618 of 618 results
YOU Air Fryer
Goodbye oven. Hello air fryer
Do you like your dishes crispy, quick, and easy? Then the new YOU Air Fryer recipe magazine is just what you need! Inside, you’ll find great ideas for breakfast, family feasts, meaty meals, baked goods, and sweet treats as well as healthy options that don’t skimp on taste! These recipes are specifically designed so the kids can get in on some all-ages cooking fun. We also share tips for choosing the best air fryer for your needs, so you get the most out of it. This magazine will help you to rely less on your electricity-heavy oven and stove, saving you time and money!
YOU Best Diets
Looking for the perfect diet to get in shape for summer? We have tested 30 eating plans so you can pick the one that suits you best. Readers share their slimming success stories and we look at exercises that will help you get in shape.
YOU Diabetics
If you have diabetes, it can be tedious always having to choose healthy, often tasteless meals over indulgent feasts and treats. So we’ve created recipes, with the help of dieticians, that are both delicious and diabetic-friendly – oat and date muffins, hearty moussaka, a spicy paella and desserts such as chocolate cheesecake, panna cotta and melt-in-your-mouth brownies.
YOU Gluten Free
Going gluten-free can be easy and delicious thanks to our new little magazine. We feature recipes such as mealie meal pizza, delicious flatbreads, brownies and cheesy scones – all gluten free. Make them for your family or put together a healthy yet impressive spread for guests.
YOU Low Carb
A low carbohydrate diet can be so much more than salads for lunch and cauliflower mash with dinner. This little magazine is packed with healthy yet tasty meals for the whole family such as smoked trout wraps, creamy chicken curry, steak with blue cheese butter and desserts you wouldn’t believe are low carb –cheesecake with an easy berry compote, mocha mousse and creamy crème brûlée.
You South Africa: Wellness
Wellness is about more than the absence of disease. It’s about every aspect of your wellbeing – physical, emotional, mental, social and spiritual. YOU Wellness is dedicated to helping you function at your best by paying attention to each of these five pillars of health so you can make the most of life. It’s packed with expert advice and tips from celebs on how to stress less, move more, eat well, sleep
soundly and connect deeply.
Young Breast Cancer Warriors
If you are a woman who is concerned about your health, this e-booklet is a must read. If you are a guy, there’s a wealth of information on breast cancer which we encourage you to share with your female friends, colleagues and loved ones. “Take Charge of Your Breast Health – Journeys of Young Women with Breast Cancer in Singapore” is a valuable resource you and those you care about need to read today!
Your Pregnancy
Your Pregnancy is the only local magazine that offers relevant, credible and accurate information on all aspects of pregnancy. Its local and international experts answer all questions quickly and respectfully. The magazine acknowledges pregnant women’s need to look and feel good. They are concerned about their baby’s health and wellness, but also care about their own. The magazine provides all the info that’s needed, as well as the latest fashion and beauty trends, health issues and exercises. It covers all aspects of pregnancy. The team loves what it does – and it shows.
Your Pregnancy & Baby: Birth Your Way
To celebrate Pregnancy Awareness Week, Your Pregnancy & Baby is putting this free guide to giving birth in your hands. The information we share in Birth Your Way is based on the Better Births Initiative that was introduced into South Africa’s hospitals more than a decade ago to give moms and babies the best possible birth experience.
Your Pregnancy Guide to BREASTFEEDING Success
Your Pregnancy Guide to BREASTFEEDING Success the guide to making milk, how to latch, expert feeding advice, all your problems sorted, what to eat, what to avoid, HIV + feedin, how much is enough?
Your Pregnancy Q&A guide
This booklet consolidates a wealth of information into one easy to navigate guide. It’s a must-have for any pregnant woman. The top experts answer questions that range from nutrition, exercise and pregnancy niggles to labour, breastfeeding and the newborn – everything you want to know during this special time.
Yourwellness
Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P’s Philosophy.
Modern
Ancient
Scientific
Holistic
Physical
Physiological
Psychological
Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.
If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?
yum. Gluten Free Magazine
“yum.” It’s the universal word for flavour and great taste. It’s the verbal reward for any cook who has spent time beside a kitchen bench. It is also the name of the latest Australian online magazine celebrating, exploring, understanding, informing and reviewing anything and everything gluten free.
Yummy Dishes
Yummy Dishes is a plant based food magazine that shares recipes that are tasty, versatile and yummy!
Zen et bien dans ma vie
Le meilleur magazine féminin français pour être zen et bien dans sa vie.
البيان الصحي
البيان الصحي.. إصدار أسبوعي يصدر يوم الأحد ويعنى بالأخبار الصحية والطبية